As a parent, you are responsible for the mental, spiritual, and emotional well-being of your children. But what about you? With the help of a trained expert, understand the importance of taking time for yourself as a parent and how that time alone can also contribute to the success of your children.
The only difference between a blended family and a regular family is the baggage count, more baggage is added when a family is blended. Although it can be challenging for all parties involved, it’s still manageable depending on how it’s handled. With the help of a trained expert, equip yourself with the tools and knowledge needed to successfully blend a family.
Understand the importance of
effective communication through body language.
Nonverbal communication can have more power in a conversation, than the actual words being used. But why? If we are expressing ourselves verbally why should we care about what our body is saying? How much of an impact does the body really have a conversation? Can an eye roll really interfere with the delivery of a message? Does checking IG during a conversation really mean that I’m not paying attention? Participants of this workshop will engage in a candid conversation to the discuss the importance of body language.
Uncover who you are as an individual
and what makes you shine.
Yoga & Meditation